Hey There
Everyone has a story, everyone deserves to talk to someone every now and then.
Need a therapist to jump into the thick of the muck with you, create a safe place to be vulnerable or talk about all the things you never thought you would say out loud? You've found your therapeutic sweet spot! You have a story & deserve to talk to someone. I geek out over meeting you where you are and understanding your unique needs. Equity & access to therapy are essential: from the convenience of home, no commute, no stigma, & complete confidentiality. Whether brief, life transition, a safe outlet, or a longer goal, you deserve to be heard, and you deserve self-care. Live true to yourself and be proud to show up for yourself!
​
At the current time, I have a waitlist and may not be arranging new bookings for about 8 months. Please consider booking with one of my amazing colleagues, and be sure to ask for support as I'm happy to support your wellness journey in any way possible!
​​
I currently have a wait list, and I know your care is important and feeling responsive support may be an important part of your journey. Please reach out to another member of the team that may be able to support you sooner and/or please click "start intake" as this will time stamp where you are on my wait and I will let you know as soon as I have openings for new clients.
​
Specialties
-
Anxiety
-
Depression
-
Chronic Health Conditions
-
Life Adjustment
-
Emotional Abuse & Recovery
-
Military Life, adjustment, transition
​
My Therapeutic Style
-
Eclectic
-
Mindful Self Compassion / Mindful Based CBT
-
Cognitive Behavior Therapy (CBT)
-
Person Centered
-
Humanistic
-
Trauma Therapy
​
A little About me
Artsy, animal loving, plant loving, vegetarian, book nerd, mental wellness advocate, dog person! I have been a military family member for over 20 years, having the opportunity to travel this country and finally settle in San Luis Obispo, CA.
​
I am licensed in California, New Jersey, North Carolina, South Carolina & Texas.
​
At the moment, I have a bit of a wait list, but please do not hesitate to reach out as I'm happy to add you to my wait list or match you with one the amazing therapists on the team.
​
License:
CA LPCC 10149
NC LCMHC 11599
NJ LPC 37PC00782900
SC LPC TLC 632 PC
TX LPC 84706
NCC NBCC 1154704
​
